Maybe it was the sticky notes
The sticky notes appealed to me because they were right there every time I was on my computer. As far as cutting back on my smoking each day I found I nice little thought process that helped a lot. Every time I would reach for a cigarette I would ask myself if I really needed the nicotine or if it was just what I was used to doing right then. If I thought about it and decided I didn't really need to smoke I didn't. There was really no pressure because I knew if I really felt I needed it I could smoke. I found as the days went on I needed them less and less. As you can see from the picture of my netbook screen it happened pretty fast. I had actually quit two days early. This brought up another thought. If I was able to quit on the dosage of Chantix that I was currently taking then what was the point of increasing the dose on the eighth? I decided not to. On the eighth when I got to the 1mg pills I got out my pill splitter and split them in half so that I could stay at 1mg a day. This is not to say that I never think about smoking because I do. It just doesn't really get to me because I know that when it comes right down to it I don't really want to. The thought passes rather quickly and I move on just fine.
I think the next use for my sticky notes will have to be to help me keep track of my new






Left to right: pj's for tonight, corduroy, denim, other pj's. Top drawer: two slips, my old tummy sucker (just in case), six bra's (yes I got new ones) and panties. Middle drawer: light socks, medium socks and dark socks across the back and tights and pantyhose in front. Bottom drawer: all my sandals and flip flops. Every shoe in it's place
look nothing to trip over
ok left to right: 3/4 sleeve shirts that look like two layers, short sleeve look like two layers, long sleeve blouses, 3/4 sleeve blouses, short sleeve blouses, short sleeve knits with collar, sleeveless blouses, sleeveless knits with collar, 3/4 sleeve top w/out collar, short sleeve w/out collar, long sleeve knits, 3/4 sleeve knits, short sleeve knits (aka T-shirts), sleeveless, empty hangers, casual slacks on fold over pants hanger, city shorts, Capri's, slacks, knee length skirts, long skirts, dresses and scarves. Robe on hook. Shelf left to right: blankets, sheets and pillow cases, winter hats, snow sweaters (likely to go away cause they're from the 80's), two stacks of assorted sweater with two active wear outfits on bottom of right stack.
Left to right: new top and shoes, new top and shorts, new top and pants, new top

after 
